The Wellness Model

well·ness

wellness pronounciation
- noun
  • An interactive process of becoming aware of and practicing healthy choices to create a more successful and balanced lifestyle.
  • Aware means that you are by nature continuously seeking more information about how you can improve.
  • Choices mean that you have considered a variety of options and selected those that seem to be in your best interest.
  • Success is determined by you to be your personal collection of accomplishments for your life.

*To learn more about each specific element and wellness resources, select an element from the drop down menu above.

It is important for each individual to consider and enjoy the process.
Everyone is in a different place and those differences should be celebrated and encouraged
to support growth and awareness within a holistic environment.