Wellness Kitchen

About the Kitchen

The Wellness Initiative proudly runs and operates a fully functional, state-of-the-art demonstration kitchen. The Kitchen, housed in the University's Recreation and Wellness Center on East Campus, features a 4-burner gas cooktop, 2 convection ovens, french door refridgerator/freezer, as well as 2 cameras and 4 widescreen displays for demonstrations. Wellness Services continuously hosts events and demonstrations, providing students, faculty/staff and the community with nutritious meals and recipes that are budget-friendly.

Kid + Parent Cooking

When kids participate in cooking, they are more likely to explore a variety of food and learn basic math skills along the way. Campus Recreation's Kid + Parent Cooking Classes provide an easy way to teach the whole family about cooking while making fun memories, and each class includes dinner for the evening.

Not only do children help with making the meal, they'll learn the basics about nutrition and food groups, while having fun with a new activity for the family. The Wellness Kitchen instructors take care of all the prep and clean-up. Classes are open to the public.

Class size is limited and instructors can accommodate all special dietary needs. After registering, participants will be contacted about any special dietary needs. This class is recommended for children aged three years and older.

Register for our next class here! <---

Check out how much fun we had at our last event!

HyVee Simple Fix

Make. Take. Enjoy.

With Simple Fix you will create FIVE complete meals that are ready to put in the freezer, in the oven, or on the table in no time flat. Five complete meals with four generous servings each, just $90. That's only $4.50 per serving! Each session features five new courses your family will love. Online registration ends 48 hours prior to class start.

Register for our next class here! <---

Cooking Around the World

The Wellness Kitchen is the perfect environment to learn to cook or expand your skills. In this series, you'll learn various techniques and dishes from cultures around the world. Each class includes a cooking coach that will lead you through each step of the cooking experience and conclude with enjoying a delicious meal together.

Register for our next class here! <---

Foodie Friday

Calling all foodies! Join us for a unique twist on cooking. Nebraska organizations will prepare lunch and teach you about their special ingredients to creating the perfect meal.

Register for our next class here! <---

Cooking on a Budget

In this series, you will prepare and enjoy an appetizing, budget-friendly meal.. Each class includes a cooking coach that will lead you through each step of the cooking experience and conclude with enjoying a delicious meal together.

Register for our next class here! <---

To register for an event, visit the Cooking Demonstration website!