The sun represents the beginning and end of a day; a reflection of the source of growth and vitality in the universe. Solar symbols can have meaning in astrology, religion, mythology, mysticism, and divination.
Examples
Meditation; prayer Exercise
Outdoor activity Freedom
Religious affiliation
Watch a sunrise or sunset
Explore & enjoy the flora & fauna of a wilderness area.
Wellness Pulse Check:
Are you engaged in the process of Spiritual Wellness?
Evaluate your own spiritual wellness with this brief quiz.
Do I make time for relaxation in my day?
Do I make time for meditation and/or prayer?
Do my values guide my decisions and actions?
Am I accepting of the views of others?
If you answered "No" to any of the questions, it may indicate an area where you need to improve the state of your spiritual wellness.
Exercise
