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Wellness Initiative

Social Wellness

Social Wellness

The ability to perform
social roles effectively, comfortably, and
without harming others.

Definition

Three persons with connected hands represent harmony, networking, and friendship.

Examples

  • Establish and maintain personal friendships
  • Community involvement
  • Attending social settings, ie. festivals, neighborhood events
  • Group fitness classes
  • Hobby/activity organizations

Wellness Pulse Check:

Are you engaged in the process of Social Wellness?
Evaluate your own social wellness with this brief quiz.
  • Do I plan time to be with my family and friends?
  • Do I enjoy the time I spend with others?
  • Are my relationships with others positive and rewarding?
  • Do I explore diversity by interacting with people of other cultures, backgrounds, and beliefs?
If you answered "No" to any of the questions, it may indicate an area where you need to improve the state of your social wellness.