Wellness Resources

 

To help the UNL Community achieve and/or maintain wellness; a variety of resources have been provided.


  • Campus Resources: The University community has much to offer for the wellness of faculty/staff/ and students. Click here to find campus resources by topic area.

  • Downloadable Education Resourcess: Click here for downloadable Educational material on more than 100 wellness- related topics.

  • Local - Global Resources: There are many national organizations dedicated to wellness. Click here to find national resources by each the element of wellness.

  • Wellness News: Any UNL news story related to wellness that instantly stream to the Wellness site.

  • Wellness Blog: Be in the know and correspond with experts in nutrition and/or physical activity. The blog is updated weekly throughout the academic year. Click here to connect to the Wellness blog.

  • Need more information or what to share your favorite resource? E-mail wellness to submit a resource or resource need to wellness@unl.edu.