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Wellness Initiative

Intellectual Wellness

Intellectual Wellness

The openness to
new concepts and ideas.

Definition

A light bulb is a general representative for fresh thinking, innovation, and creativity.

Examples

  • Reading & learning for fun
  • Participation in class, organization
  • Adopting a new hobby
  • Traveling
  • Adequate sleeping patterns
  • Self-help information

Wellness Pulse Check:

Are you engaged in the process of Intellectual Wellness?
Evaluate your own intellectual wellness with this brief quiz.
  • Am I open to new ideas?
  • Do I seek personal growth by learning new skills?
  • Do I search for lifelong learning opportunities and stimulating mental activities?
  • Do I look for ways to use creativity?
If you answered "No" to any of the questions, it may indicate an area where you need to improve the state of your intellectual wellness.